So you have your new blender ready to make healthy smoothies daily, you got your fruit, and your leafy greens but you want to increase the antioxidants?
Listed below are a few items you can add to your smoothies to boost your daily intake of vitamins and minerals after all it's what you need to stay energized and feel great!

Turmeric 1/2 tsp increase to one full tsp if desired
- Anti-inflammatory, AMAZING for health has cancer fighting properties and improves liver function

Spirulina 1/2 tsp increase to one heaping tsp
- Great source of B12 and vegan protein. high in chlorophyll, provides quick energy

Cocoa add 1/2 tsp to have a more chocolaty flavour
-Raw chocolate contains a variety of nutrients which help support the heart,
brain, pancreas, liver, skin, digestion and immune systems as well as build
stronger bones and healthy blood.

Chia seeds 1/2 tsp increase to 1 tsp
- Great source of omega 3 and protein that is easily digestible

Grated ginger 1 tsp
-Stimulates digestion, Improves circulation. Great for colds, nausea, and fevers

Bee pollen 1/2 tsp increase to 1 tsp
- Can give seasonal allergy relief and tons of vitamins and minerals

Probiotics - open capsules and blend
- Strengthens immune system, reduces negative effects of taking antibiotics, increase ability to digest foods